Bruised Ankle Swollen Foot

Ankle sprains happen most often in athletic activities, stepping on uneven surfaces, or tripping while walking. In most cases, a sprained ankle will heal itself over 3-6 weeks with conservative measures.

Whenever there is irritation within the joint, the synovium secrets excess fluid. A sprained ankle still swollen after 2 weeks indicates that irritation is still present. Outward swelling is a result of swollen soft tissue and the increased fluid within the joint itself.

Swollen Bruised Ankle One having a swollen bruised ankle can be as a result of localized extremities or diseases and other conditions affecting the whole body. Localized infections or injuries lead to a swollen ankle on the specific part involved. This mostly results from strains and sprains.

Yes, you can walk with your sprained ankle if the pain is not very severe. As there are chances that the problem may alleviate more if you put weight on foot and walk immediately after encountering twisted ankle sprain. If the ligaments have only been slightly stretched, you can usually move your foot normal pain after passage of few days.

3. Patience – In some instances where a severe ankle sprain is involved, non-operative treatment takes months. Don’t just assume that because there is no fracture that you’ll be back to normal in a week or two. Grade III sprains can take 12 weeks to heal, so remind yourself that it’s going to take some time.

When asked “why my ankle sprain won’t heal,” the simple answer is this: it will heal. It takes time, patience and following your doctor’s instructions. The best thing a patient can do is to be seen by someone who specializes in foot and ankle care as soon as an injury occurs. For more information on ankle sprains,…

Summary. A sprained ankle is an injury to one or more ligaments in the ankle. Mild sprains may involve overstretching and irritating the ligaments, while severe sprains can cause the ligaments to tear completely. Ankle sprains are common injuries, particularly among people who play sports.

Another way you can prevent ankle sprains in the future is to strengthen both of your ankle joints through strengthening and balancing exercises. Keep first aid kits containing supplies such as bandages, tensors, ice, ice packs, splints, and medication handy at all times.

The swelling typically lasts from 3-6 weeks, depending on the severity of the ankle sprain. Swelling improves with elevation, rest and application of ice.

The fluid buildup around ankle sprains that leads to swelling is caused by internal bleeding around the damaged tissues. The body often responds to the irritation of injury by releasing more fluid into the area from surrounding tissues.

Some common causes of ankle swelling include injury such as a sprained ankle, prolonged standing, and water retention. In addition, ankle edema can be related to cardiac conditions such as congestive heart failure or kidney disease.

Treating ankle swelling depends on the cause. For swollen ankles caused by prolonged standing, sitting or lying down with the legs elevated can provide relief from ankle edema. When ankle swelling is related to an injury, ice packs and anti-inflammatory medications can reduce swelling and resultant pain.

A heating pad can be applied to a swollen ankle. Elevating the ankle may help reduce swelling following an injury. Ice can help reduce swelling right after an ankle injury.

A swollen ankle is a common condition in which the ankle becomes inflamed due to an overabundance of fluid in the soft tissues around the ankle. An ankle can also become swollen when the ligaments that keep it in place become overextended. Often resulting in pain and limiting mobility, almost anyone can suffer from a swollen ankle.

Swelling in the feet and ankles can be a sign of infection. People with diabetic neuropathy or other nerve problems of the feet are at greater risk for foot infections. If you have diabetes, it is important to inspect feet daily for blisters and sores, because nerve damage can blunt the pain sensation and foot problems can progress quickly.

Sprained ankles should be compressed with an elastic bandage. Elevation is one of the best remedies for a sprained ankle. X-rays can be used to determine if a patient has an ankle fracture or sprain. Applying ice can help reduce ankle swelling.

You should be able to wiggle your toes and move your foot and ankle around with a stress fracture injury to the foot. Many people believe stress fractures immobilize sufferers, and when they are not immobilized, they fail to take the injury seriously enough to seek treatment.

Depending upon the grade of sprain, the physician may order cast, boots, or splints for the foot for speedy recovery. Most of the cases of Rolled Ankle need just a period of rest for it to heal. The healing phase usually lasts for about 6 weeks.

A grade 2 sprain is considered a partial tear to the ligament, in which it is stretched to the point that it becomes loose. A grade 3 sprain is a complete tear of a ligament, causing instability in the affected joint. Bruising may occur around the ankle.