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Bruised mcl recovery timeBruised Mcl Recovery Time MCL Tear Treatment. Recovery times differ depending on the severity of the injury: A minor, or grade 1, MCL tear can take from a few days to a week and a half to heal sufficiently for you to return to normal activities, including sports.
Bruised Mcl Recovery Time – Related Questions
Bruised Mcl Recovery Time
MCL Tear Treatment. Recovery times differ depending on the severity of the injury: A minor, or grade 1, MCL tear can take from a few days to a week and a half to heal sufficiently for you to return to normal activities, including sports. A grade 2 tear can take from two to four weeks to heal.
How Long Does It Take To Recover From A Mcl Tear?
Treatment and Recovery Time for MCL Tears. The MCL attempts to resist widening of the joint and tears if the force is too great. When this happens, you face a recovery time of weeks to months depending on the grade of the MCL tear. Treatment of an MCL tear depends on the severity of the injury.
What To Do If You Have A Bruise On Your Mcl?
If pain from your MCL bruise persists for more than a few days, visit your doctor for a diagnosis. MCL bruises can normally be treated at home. Treat using the RICE method. Rest your affected leg. Apply ice for 15 to 30 minutes at a time, three to four times per day. Apply a compression bandage to your knee to control swelling.
What Should I Do After A Mcl Sprain?
Unfortunately, rest is the main element to MCL sprain treatment. ICE and NSAID’s are always recommended, but they are usually most helpful after the initial injury. It’s very important that you avoid trying to stretch the injury until you are nearing full recovery!
How Long Does It Take For A Bruise On A Muscle To Heal?
Myositis ossificans. A deep muscle bruise or repeated trauma to the same muscle can cause your muscle tissues to harden and form bone. This complication can dangerously affect your range of motion. Mild muscle injuries begin to heal within a few days.