Bruises All Over My Arms

Here are some other reasons that can lead to bruises on arms. Sun exposure can cause the skin to lose the fatty layers that are present and act as natural protectors against sun damage. Once that cushion is lost, it exposes the blood vessels to sun damage and causes bruising. With aging the capillary walls becomes more and more fragile.

Some of the causes of bruising for no reason include age, medication, or serious disease. Bruising for no reason may be a signal to consult a healthcare professional. As people age, capillary walls become less able to withstand the bumps and jostling of daily activities.

Easy Bruising On Arms Causes. Natural supplements like fish oil capsules, in excess, causes easy bruising. Garlic, ginger, and ginkgo biloba consumed in excess causes blood to thin, leading to bruising. Old age is an important cause for bruising. A low platelet count is another significant cause.

Method 1 of 4: Using Supplements to Minimize Bruises Try a bromelain supplement. Bromelain, a supplement derived from pineapple stems, may help reduce bruising and swelling by breaking down blood proteins. Take arnica. Arnica montana is a natural remedy for bruising that is used to reduce swelling and inflammation. … Take supplements to help with circulatory health. … Avoid blood thinning supplements. …

You may begin to bruise easily if you aren’t getting enough iron. That’s because your body needs iron to keep your blood cells healthy. If your blood cells aren’t healthy, your body won’t be able to get the oxygen that it needs to function. This may make your skin more susceptible to bruising. Other symptoms of iron deficiency include:

Blood Diseases. Multiple blood diseases can cause easy bruising, including hemophilia (inability of blood to clot), blood poisoning, liver disease, kidney disease, or cancer. There should be concerned if the legs (or another part of the body) bruise easily and there are other symptoms or multiple bruises.

Also, if you begin to feel a lot of pressure or pain in a bruised part of your body, you could be suffering from compartment syndrome. This happens when pressure increases on the soft tissue and structure underneath your skin and reduces the flow of blood and oxygen to tissues.

Easy bruising is common with age. Although most bruises are harmless and go away without treatment, easy bruising can sometimes be a sign of a more serious problem. Most bruises form when small blood vessels (capillaries) near the skin’s surface are broken by the impact of a blow or injury-often on the arms or legs.

To find the cause of your bruising, your doctor might check your blood platelet levels or do tests that measure the time it takes your blood to clot. Other serious causes of bruising include domestic violence or abuse.

A person should seek medical attention any time they have the following symptoms or issues associated with bruising: a suspected broken bone. loss of function of a joint, limb or muscle. increasing pain. an area is affected by a bruise that returns. there is no identifiable cause of the bruising.

Method 1 of 4: Using Supplements to Minimize Bruises Try a bromelain supplement. Bromelain, a supplement derived from pineapple stems, may help reduce bruising and swelling by breaking down blood proteins. Take arnica. Arnica montana is a natural remedy for bruising that is used to reduce swelling and inflammation. … Take supplements to help with circulatory health. … Avoid blood thinning supplements. …

Causes. Bruises are usually caused by bumping into something which ruptures the tiny capillaries under the skin leaving the area darkened. Some people bruise more easily than others, and this is indicative of fragile capillaries, poor health or an inability to create collagen.

Easy bruising may be a result of a seemingly insignificant compression of skin or there may be no skin injury recollected. Easy bruising can occur when the blood vessels are weakened by diseases (such as scurvy), medications (such as aspirin, prednisone, and prednisolone), and aging.

There are actually some factors that can cause you to bruise more easily: Age. Older adults bruise more easily due to thinning of the skin and less cushioning from fat. Sex. Women tend to bruise easier than men. Family history. If other people in your family bruise more easily, you may, too.