How Do You Treat A Bad Bruise – Related Questions
How Do You Make A Bruise Stop Hurting?
Ice your bruise. Wrap an ice pack or ice cubes (in a zip-top bag) in a towel. Hold it on the bruise for at least 10 minutes. The ice helps reduce the inflammation and swelling, which can lessen pain, but it will also have a numbing effect.
How Fast Do Bruises Heal?
Bruises typically take 2 to 4 weeks to heal. As a bruise heals blood is reabsorbed into the body. Healing is accompanied by a change to various colors ranging from purplish black to reddish blue and yellowish green as the WebMD website says.
Do You Apply Heat To A Bruise?
Heat You can apply heat to boost circulation and increase blood flow. This will help to clear away the trapped blood after the bruise has already formed. Applying heat can also help to loosen tense muscles and relieve pain. You can use a heating pad or a hot water bottle. Soaking in a hot bath is another option. 3. Compression