How To Get Rid Of Bruises On Your Arm Fast

For people who bruise easily, doctors suggest taking Vitamins C, E and K and zinc to help speed up the healing process of bruises and prevent future bruising. Vitamin C can help with bruising because it increases collagen in the body, reduces inflammation and builds up the immune system.

Some of the causes of bruising for no reason include age, medication, or serious disease. Bruising for no reason may be a signal to consult a healthcare professional. As people age, capillary walls become less able to withstand the bumps and jostling of daily activities.

Easy Bruising On Arms Causes. Natural supplements like fish oil capsules, in excess, causes easy bruising. Garlic, ginger, and ginkgo biloba consumed in excess causes blood to thin, leading to bruising. Old age is an important cause for bruising. A low platelet count is another significant cause.

Easy bruising can sometimes be a symptom of a disease or health issue. For instance, sepsis (a bacterial infection), chronic inflammatory disease, liver disease and certain types of cancer can all cause you to bruise easily.