Medial Knee Bruising

Your medial collateral ligament — or MCL — is located along the inside of your femur — thigh bone. A bruised MCL will cause pain and tenderness along the inside of your knee. Look for bruising and swelling. Bone fractures, knee dislocations, sprains and ligament damage can also occur to your knee and MCL.

And now we know from this new study that before the meniscus or medial collateral ligament (MCL) give way, bone contusion (bruising) occurs first. In fact, the more extensive the bone contusion, the more likely it is there will be associated injuries to other parts of the knee.

Symptoms include: Sudden onset pain located on the inside of the knee. Rapid swelling. Medial knee ligament injuries are graded from one to three depending on the severity. Often they will occur in conjunction with a medial cartilage meniscus injury.

Bone fractures, knee dislocations, sprains and ligament damage can also occur to your knee and MCL. If pain from your MCL bruise persists for more than a few days, visit your doctor for a diagnosis. MCL bruises can normally be treated at home.

With enough force on the either side, the meniscus can be torn as well. In summary, we’ve known all along that a lateral force on the knee intense enough to rupture the ACL is often enough to damage other aspects of the knee as well. This study shows how bone contusions (bruising) occur much more often than ever realized.

The healing time or time needed for recovery of knee joint bruises depends on the severity of the bruise as well as the proper management of the condition. Minor cases of bruise does not usually take more than 6 weeks to heal properly.

Bone bruising is often accompanied with soreness, inflammation and stiffness of the area. Upon touching, the area feels tender and quite painful. These bruised bone symptoms are temporary, and will subside gradually as the injured bone starts healing.

Bone bruises commonly occur due to a direct blow to the bone, two bones striking each other after the injury to a ligament, damage to nearby bones, and in some cases, medical conditions such as arthritis where the bones may grind against one another.

You will be able to know that you have a bone bruise when you have the following signs and symptoms: Pain and inflammation or soreness in the area on trauma. There will be a change in color in the area. Stiffness of the injured joint.

Pain on the inside of the knee is known as medial knee pain. It is most commonly caused by caused by a sudden trauma (acute knee injury), but can also develop gradually through overuse or poor lower limb biomechanics. Quick links:

Sprained knee recovery time. A knee sprain is considered healed when there’s no more pain or swelling, and you can move your knee freely. Many grade 1 and 2 knee sprains heal within two to four weeks. People who need surgery, however, may take as long as four to six months to recover.

The Best Exercises for Bad Knees. The most effective way to alleviate pain in your knee joints is simply to get moving, Woods says. “Walking, water aerobics, cycling, swimming, yoga, and strength training all help improve the symptoms associated with arthritic knee pain and knee pain in general.”.

The inside of your knee, also called the medial knee or the medial compartment, is the area of the knee that’s closest to your opposite knee. Medial knee pain typically occurs because of a deterioration of cartilage.

Home Remedies for Bruised Knee Treatment. Applying cold compress on the knee to reduce swelling for twenty minutes preferably repeated in two to four hour interval. The knee should be elevated during the process. Exercising regularly will greatly improve the muscle tone.

If your knee injury resulted in a bruised bone, you may also require a knee brace or crutches to help protect your knee while it heals. If your bruise is taking longer than 2 weeks to heal, or if you’ve experienced similar injuries previously, make an appointment and ask your doctor if your injury is severe enough to require a brace or crutches.

Symptoms of a bruised knee include instant pain at the time of injury. You may have some swelling on and around the knee. Bruising may develop over the following 24 hours. It will most likely change colour and start to fade after a few days. The area will be tender to touch.

A bone bruise on your knee could mean that you’ve ruptured a ligament. A particularly severe bone bruise can interfere with blood flow. It’s not common, but this can cause part of the bone to die. If the bone dies, the damage that occurs is irreversible.

Conservative treatment – such as rest, ice and medication – is sometimes enough to relieve the pain of a torn meniscus and give the injury time to heal on its own. In other cases, however, a torn meniscus requires surgical repair.

The symptoms of a torn meniscus can include: Knee pain, usually on one side of your knee. Tenderness at the side of the joint. Knee swelling within the first 12 hours after injury. A "locked" knee that can’t be bent.

X-rays might be needed for the proper treatment of a bruised knee. Pain medication can help with knee pain. Ice cubes in a sealed plastic bag can be used as a cold compress on a bruise.

Surgery is generally necessary to repair a torn meniscus only if the tear is unstable, you have healthy meniscus tissue, and the tear is in an area of good blood supply. Your doctor will also take into account your age, your activity level, and any other health issues you may have.