Whole Foot Bruised After Ankle Sprain

As said before, pain and swelling are the most common symptoms of an ankle sprain. Patients often notice bruising over the area of injury. 4  This bruising will move down the foot towards the toes in the days after the ankle sprain–the reason for this is gravity pulling the blood downwards in the foot. When to See a Doctor

Bruising in the area of the sprain indicates tearing of ligament tissue. Sprains can be serious if the ligament is ruptured. Serious ankle sprain, caused by stepping on a rock while walking the bike up a steep hill. Note the swelling on the outer side of the left ankle.

In the first line of treatment for sprains, medicines that are most helpful include Arnica Montana, Rhus Tox, and Ruta Graveolens. Ledum Palustre is useful for persons prone to ankle sprains. Natrum Carb works well for chronic sprains that occur mainly in the ankle.

The swelling typically lasts from 3-6 weeks, depending on the severity of the ankle sprain. Swelling improves with elevation, rest and application of ice.

Aleve, or naproxen sodium, is commonly used to help treat an ankle sprain, according to the AAOS. Aleve is a nonsteroidal anti-inflammatory drug (NSAID) that reduces chemical signals that cause pain and swelling after an ankle sprain.

Yes, a sprained ankle can bruise. Essentially, in a sprain, soft tissue is injured. As a result, small capillaries which carry blood to the soft tissues around the ankle, can also be injured and ruptured.

Whenever there is irritation within the joint, the synovium secrets excess fluid. A sprained ankle still swollen after 2 weeks indicates that irritation is still present. Outward swelling is a result of swollen soft tissue and the increased fluid within the joint itself.

In the case of a sprained ankle, swelling can occur as a result of several reasons including the following: Bone chip happens when a piece of bone, knocked loose at the time of injury, floats around within the joint or the surrounding tissue. Bruised bone can cause an achy pain that lasts for months.

Healing a sprained ankle depends on the severity of the sprain, and in most cases, Healing a sprained ankle starts with the RICE treatment: Rest, Ice, Compression, and Elevation. These actions help reduce swelling and promote blood flow for quicker healing.

Ankle Sprain. It may heal on its own with rest, ice, compression and elevation and a gradual return to your normal activities. However, a period of time in a boot or use of crutches may be necessary depending on the severity.

An orthopedic doctor (OD) may be the most appropriate type of doctor for a sprained ankle, especially for a severe sprain. ODs are specially trained to identify and treat injuries of the bones, joints, muscles, ligaments, tendons, and nerves.

Tylenol is a common medication used to treat an ankle sprain. Tylenol is a pain reliever and fever reducer that reduces chemical signals in the brain that are related to the pain.

Swelling typically lasts for 2 to 3 weeks after surgery, but may persist for as long as 3 to 6 months. Bruising may last for 1 to 2 weeks following surgery. Immediately after the operation

Recovery time for ankle injuries varies based on the severity, but for a grade 2 sprain requiring crutches, it will typically take 5 to 10 weeks until the joint is fully healed. You will want to use crutches for the first 4 to 8 weeks, longer if your doctor recommends to.

Here’s how it works: Rest the ankle (use crutches if needed) Ice the ankle for 20 to 30 minutes every 2 to 3 hours for the first 2 days Compress (wrap) the ankle lightly — not tightly — with an…

The first and possibly most obvious natural remedy for a sprained and sore ankle is ice. Using ice to form a compress, by putting it inside a towel or cloth, will help reduce swelling and inflammation, and numb our nerves a little so the pain is significantly reduced.

Using tape, ankle braces, or high-top shoes may be helpful if you’re prone to ankle sprains. Get good shoes that fit your feet correctly, and keep them securely tied or fastened when you’re wearing them. Speaking of shoes, one of the biggest causes of ankle sprains in women is wearing high-heeled shoes.

The first treatment for an ankle sprain is usually RICE (rest, ice, compression and elevation): Rest the ankle and stop putting weight on it. Apply ice packs to the sprained ankle for 20- to 30-minute periods every 3 or 4 hours.