Wrist Bruise No Pain

An ice pack, which can help with a bruised wrist. A sling may be required to treat a wrist injury. A wrist brace may be used to reduce the range of motion in the wrist.

Pain and decreased range of motion are the most common symptom of a wrist sprain. Other signs of symptoms of inflammation may be present as well, including. tenderness, swelling, redness, and. warmth.

Bruised wrist or wrist contusion is the condition which is caused when there is a bruising in the wrist along with the underlying tissues and the skin due to a direct blow. Bruising leads to rupture of the small capillaries that assist the blood to infiltrate tendons, muscles and other soft tissues which force…

Signs and Symptoms of Bruised Wrist or Wrist Contusion. Typically acute pain from an impact. Feeling of tenderness while touching the wrist. Development of bruising. Decreased range of motion in the wrist. Pain with movement of the wrist.

Put a thin cloth between the ice and your skin. Prop up your hand on a pillow when you ice it or anytime you sit or lie down during the next 3 days. Try to keep your hand above the level of your heart. This will help reduce swelling.

Ice your wrist to reduce pain and swelling. Do it for 20-30 minutes every three to four hours for two to three days, or until the pain is gone. Compress the wrist with a bandage. Elevate your wrist above your heart, on a pillow or the back of a chair. as often as you can.

Causes of Bruised Wrist or Wrist Contusion 1 A bruised wrist or wrist contusion may also be caused by a direct blow to the wrist. 2 Bruised wrist could also be caused by falling down on outstretched hands. 3 Fractured bone can also lead to bruised wrist. 4 Car or bike accidents. 5 Bruised wrist may also be caused due to mechanical trauma.

There are certain indicators that an injured wrist is broken and not simply sprained: The pain upon injury is very sharp, and you hear a snap. The wrist shows a large lump or appears to be lopsided or otherwise deformed. Swelling begins immediately and continues getting worse. You experience tingling or numbness in your fingers.

A few examples include: Falls. Supporting oneself from a fall by landing on an outstretched hand is a common reflex during loss of balance from slips or falls. … Sports. Injuries from playing certain sports can cause bending or twisting of a wrist, resulting in overstretching and/or tearing of one or more ligaments. … Motor vehicle accidents. …

Many of the common symptoms of a sprained wrist include bruising, swelling, ongoing pain any time you move your wrist, and warmth and/or a popping feeling inside the wrist. If you show symptoms of a sprained wrist, it’s imperative that a doctor evaluate your wrist injury to ensure you don’t suffer long-term stiffness or pain.

Some symptoms of a sprained wrist are swelling of the wrist, pain at the time of injury, tenderness, feeling of popping and tearing. Some broken wrist symptoms are severe wrist pain, swelling and deformity of the wrist.

In a mild wrist sprain, your wrist may be slightly swollen and tender, and you probably will feel some mild pain when you move it. In more severe sprains, swelling can change the shape of your wrist, and you may have some bruising (a black-and-blue skin discoloration).

Part 1 of 3: Looking After a Mildly Sprained Wrist Rest your wrist and be patient. Minor wrist sprains are often caused by repetitive tasks or hyperextending the joint by falling on an outstretched hand. Ice your sprained wrist. The application of ice is an effective treatment for essentially all minor musculoskeletal injuries, including wrist sprains. … Use a basic wrist support. … More items…