Bruised Toenail From Walking

Causes of Bruised Toenails

• Runner’s toenail. Runner’s or jogger’s toenail is one of the most common reasons for blackened bruised toenails.
• Trauma to toenail. Among non-athletes, the most common cause of having one or more bruised toenails is suffering trauma to the feet.
• Incorrect footwear.
• Long toenails.
• Certain medications.

Ice packs work wonders for the bruised toenail. The cold temperature heals the inflammation and reduces the bruise. You can do this every two hours for about 10 minutes. It also reduces throbbing pain.

A bruised toe can be soaked in cold water for up to 20 minutes. Sitting uncomfortably for long periods of time may cause a bruised toe. An ice pack, which can help with a bruised toe.

If you have a broken toe, you can usually still walk and not be in too much pain. A broken foot will be overwhelmingly painful to walk on. Boots will often mask the pain of a break by providing a degree of support; removing them after a suspected fracture is the best way to diagnose the injury.

Unless the area of bleeding is very small, an affected nail will usually fall off on its own after several weeks because the pooled blood has separated it from its bed. A new fingernail can regrow in as little as 8 weeks .

Soak the bruised toenails in warm water treated with sea salt for 5 minutes; repeat it 3 times a day. In case bleeding from the toenail, keep the affected toenail (foot) elevated to reduce the blood flow to the affected area. Apply topical antibacterial cream or lotion on the affected toe and keep it bandaged in gauze sponge.

Generally, it is best to leave the toe nail as is and not try to release the pressure. The pain should subside in a few days on its own, and attempting to pop the blood blister could result in infection.

A bruise under the toenail is also known as “ subungual hematoma ” which means blood under the toenail. It is not a serious health concern; however, the nail can fall off or become dead if not well cared soon. A bruised nail might become dark blue or black in color. It can also cause a lot of pain and irritation.

Another option is to soak your toe and foot in a bucket filled with ice-cold water. Tip: Most bruises will fade and heal on their own in 2-3 weeks. Keep an eye on your bruised toe and see a doctor if a bruised toe or toenail doesn’t fade or gets worse after that amount of time. 2

Pain medication can also help reduce any pain caused by the bruised toe. Acetaminophen typically works best. Aspirin thins the blood, which could cause more blood cells to rush to the site of the injury, making the bruise worse.

Bruised Toenail Causes Trauma. This is a very common cause and can be from physical activities like playing soccer, downhill running, running, following a very rigorous exercise program you do every day, etc. Injury. This is also another common cause of having a bruised toenail. … Footwear that does not fit right. This can include footwear that is too big or too small. …

The most common cause of a bruised toenail is trauma to the toe itself. While the toenail cannot actually become bruised since it is composed of dead tissues, the skin underneath can become darkened and bruised when blunt force is applied to the toe over the nail bed.

It’s painful to walk on a broken toe. This is particularly the case for a broken big toe, as this toe takes more of our weight when we walk. It can be difficult to be certain that your toe is broken, as sprains and strains can also be painful and tender.

Broken toe symptoms can emerge immediately or they can appear months or years later. Common symptoms include pain, swelling, bruising, and difficulty walking; sometimes the toe will have a misshapen appearance, the bone can protrude through the skin, and the nail can be severely damaged.

Rest is very important to treat a broken toe. Take a complete bed rest to heal your broken toe. Avoid prolonged running, walking, standing and strenuous exercise. Wear a special boot or shoe while walking to avoid pressure on the broken toe.

Well, bruised toenail will definitely go away over time but form that you have to do something. Subungual hematoma is bleeding under a fingernail or toe nail. It generally takes place if the nail gets crushed in an injury. It can cause symptoms such as intense pain and throbbing as blood gathers under the nail.

If there was enough bleeding underneath the nail, that means part of the nail will have loosened from the nail bed, particularly at the end of the nail and you should be able to cut it back and clean the exposed nail You cannot actually remove dried blood from underneath a nail.

Nails grow from “root to tip” over the course of about a year. Depending on how you bruised your nail or how severe the bruise-causing injury was, you may have done damage to the actual nail bed. Unfortunately, if the nail bed is damaged, any abnormalities to the nail will be permanent.

In this case, your doctor may need to remove the entire nail and use stitches to repair the nail bed. Unless the area of bleeding is very small, an affected nail will usually fall off on its own after several weeks because the pooled blood has separated it from its bed. A new fingernail can regrow in as little as 8 weeks.