Bruising In Feet And Ankles

In general, the bruises that arise around the ankle are caused by an abnormal condition called injury due to overweight activity commonly referred to as a sprain.

To reduce the swelling from a foot or ankle injury, rest to avoid walking on the injured ankle or foot, use ice packs, wrap the foot or ankle with compression bandage, and elevate the foot on a stool or pillow. If swelling and pain is severe or doesn’t improve with home treatment, see your doctor.

Swelling of the ankles and feet is often an early symptom of venous insufficiency, a condition in which blood inadequately moves up the veins from the legs and feet up to the heart. Normally, the veins keep blood flowing upward with one-way valves.

Bruising without an injury can be a sign of diseases of the kidney, liver and blood such as hemophilia, leukemia, Hodgkin’s disease, multiple myeloma, scurvy and thrombocytopenia.

Here is what could lead to injury or bruises on your ankle: Jumping A bad fall Ill fitting shoes Twisting of the joint which could happen when running

There are many potential causes of foot, leg, and ankle swelling. In most cases, swelling occurs as a result of certain lifestyle factors, such as: Being overweight. Excess body mass can decrease blood circulation, causing fluid to build up in the feet, legs, and ankles.

Sudden swelling in the ankles can be a sign of preeclampsia, a dangerous condition that causes symptoms of high blood pressure, headache, sudden weight gain and blurred vision. The condition can be life threatening — seek immediate medical attention if you have these symptoms.

Simple massage on your hands, feet, or legs can do a great deal to reduce swelling. You can even use basic massage techniques while watching television in the evenings. The stimulation will encourage health blood flow and reduce the potential for swelling to occur.

A bruise is a traumatic injury of the soft tissues that results in breakage of the local capillaries and leakage of red blood cells. In the skin, bruising can be seen as a reddish-purple discoloration that does not blanch when pressed upon. This discoloration leads to the classic "black and blue" appearance.

If you have petechiae or bruising on the legs or calves that won’t heal, it could be due to a shortage of platelets . Some conditions that can cause this are: Certain medications can also affect platelet counts, such as:

A person should seek medical attention any time they have the following symptoms or issues associated with bruising: a suspected broken bone. loss of function of a joint, limb or muscle. increasing pain. an area is affected by a bruise that returns. there is no identifiable cause of the bruising.