Frankincense For Bruises

Frankincense

Frankincense is an aromatic resin used in incense and perfumes, obtained from trees of the genus Boswellia in the family Burseraceae, particularly Boswellia sacra, B. carterii, B. frereana, B. serrata, and B. papyrifera. The word is from Old French franc encens.

is also recommended for reducing bruise appearance and size more quickly. Its anti-inflammatory qualities can help relieve pain as well. A 2013 trial put frankincense essential oil to the test for bruises, along with turmeric

Turmeric is a flowering plant, Curcuma longa of the ginger family, Zingiberaceae, the roots of which are used in cooking. The plant is a perennial, rhizomatous, herbaceous plant native to the Indian subcontinent and Southeast Asia, that requires temperatures between 20 and 30 °C and a consid

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Certain antioxidant and stimulant compounds found in frankincense oil have been linked to reducing the ugly appearance of bruises. This oil can be applied directly after an injury or during the recovery process when the bruise is badly discolored. [9]

Rosemary Essential Oil for Bruises. Gently apply the mixture to the affected area. Alternatively, mix 4 drops of rosemary essential oil with 2 drops of lime essential oil and 2 drops marjoram essential oil in 10 drops of carrier oil.

Simply add a few drops of frankincense oil to a hot bath. You can also add frankincense to an oil diffuser or vaporizer to help fight anxiety and for experiencing relaxation in your home all the time. Some people believe that the fragrance of frankincense can increase your intuition and spiritual connection.

However, even by itself, arnica oil can suck the pain and heat of a bruise out, allowing the healing process to begin. How to Use – Mix equal parts of arnica oil, and tea tree oil onto the site of the bruise and let those three powerful oils get to work on reducing pain and improving the appearance of the bruised skin.

How to Use: Combine frankincense oil with a base oil and then apply to your bruise thrice a day. Continue its use until your bruise goes away completely. You can always use a single essential oil for bruises, but there are other ways to make essential oil a lot more effective.

Used aromatically (rub a drop or two into your palms, rub, and inhale deeply a few times) or topically (on your skin, neat or diluted in a carrier oil)]

Helichrysum Essential Oil to Treat Bruises. Topical application should be done with minimal pressure on the skin. To make application easier, add 5 drops of helichrysum essential oil to 10 drops of carrier oil. The blended oil can be applied to the bruised area twice a day.

Lavender oil helps constrict blood flow, which is why you should apply it immediately after you notice a bruise. How to Use: First, apply an ice pack to the affected area for 15 minutes. Then, mix lavender oil and some carrier oil, and apply it to the bruise. Be sure to massage the area for a few minutes.

Tea tree oil is a natural remedy for getting rid of bruises. It reduces the inflammation and redness on the affected area and works as an antiseptic(1). Make sure you buy 100% pure tea tree essential oil. Oils combined with chemicals and preservatives can worsen the bruises and cause infection.

Photosensitive essential oils, also known as phototoxic oils, that contain furocoumarins can cause severe burns and increase the risk of developing skin cancer when exposed to direct sunlight or UV light. The burns are caused by applying the photosensitive oils to skin before getting exposed to UV light.

You’re probably aware of Lavender’s affinity for skin and healing—you can use it for almost any kind of wound (physical or emotional). It helps cells to repair themselves and supports tissues on deep levels. It also reduces inflammation and swelling, which is great for bruises.

One of the best ways to reduce its appearance is by dry brushing with essential oils . You’ve probably heard about some of the benefits of dry brushing. It gets your lymphatic system moving, which in turn helps your body remove waste and can help smooth out cellulite.

Frankincense is a multipurpose essential oil that’s brimming with mental and physical health benefits. For example, the resin from the Boswellia carteri tree tree trunk that frankincense comes from has anti-depressant qualities, which can help calm you simply by inhaling the aroma. [1]

Add about 10 drops of Frankincense essential oil to 1 oz of your favorite moisturizer (along with 5 drops of Lavender). It helps to improve the tone and texture of skin. 2. Make a DIY facial serum

5 Essential Oil Blends with Frankincense 1 Serenity Blend: Chamomile, Lavender, Frankincense. Seeking serenity? … 2 Clarity Blend: Rosemary, Sandalwood, Frankincense. If you want to focus and feel great at work, try a version of this simple essential oil blend with frankincense. 3 Uplifting Blend: Orange, Grapefruit, Frankincense. …

A frankincense and myrrh essential oil blend typically contains just these two oils mixed together. Sometimes the blend might already have another neutral carrier oil mixed in as well, and/or a third essential oil for added benefit or aroma. You’ll have to check your bottle label to know for sure what’s in your specific blend.

Arnica works by dilating capillaries, which increases blood flow to and from the injury. This increased blood flow brings healing hormones to the area and moves stagnant blood (like bruises).

Arnica is known to reduce healing times by stimulating the migration of white blood cells to an injured area, says Nutrasanus.com. Along with removing and digesting damaged cells and congested blood, arnica is known to increase movement of fluid buildup and decreasing the degree of swelling in an affected area.

Arnica has been used for thousands of years as a topical cure for bruises. A flowering herb prized for its anti-inflammatory properties, the plant’s all-natural components make it an excellent solution for nearly any musculoskeletal ailment that involves swelling, pain and discoloration.

Arnica can effectively cure the swelling and bruising thanks to the sesquiterpene locations contained in Arnica plants. It is an anti-inflammatory substance that can fight against swelling.