How Do You Treat A Bruised Tailbone

A tailbone injury can take a considerable amount of time to fully heal, the time duration all depends on how severe the injury is. If your tailbone is fractured it could take 8 to 12 weeks to heal. If your tailbone is bruised it generally takes about 4 weeks to heal.

There are many symptoms of a bruised tailbone. Symptoms include pain in the coccyx area (the lower back where the tailbone is located) when standing or sitting (especially on soft surfaces), which may be accompanied by severe pain when you move from sitting to standing.

If a tailbone is fractured, initial treatment usually involves conservative remedies. The most important thing is to limit direct pressure on the tailbone as the fracture heals. Donut pillows can help with such efforts, as can wedge-shaped and U or V-shaped pillows.

Be aware of exercises to avoid with tailbone injury. Sitting increases pressure on the tailbone, so avoid exercises like cycling or rowing while you are healing, Instead, try walking for short periods of time, several times per day.

Bone bruise healing time is determined on the level of damage inflicted on the bone. In most of the cases the discoloration and swelling disappears in a couple of weeks, however the pain pursues for a longer time; it might take six to twelve weeks for the pain to disappear.

Healing time for an injured tailbone depends on the severity of the injury. If you have a fracture, healing can take between 8 to 12 weeks. If your tailbone injury is a bruise, healing takes about 4 weeks.

Method 2 of 3: Treating a Tailbone Injury with Home Remedies Don’t sit for lengthy periods of time. Sitting down for an extended period of time can cause extreme pain if you are suffering from a tailbone injury. Avoid sitting on hard surfaces. Taking a seat on a hard surface can complicate a tailbone injury and cause additional pain. Sit on a doughnut pillow or cushion. … Apply ice four times daily. … More items…

A hard fall on the bottom and the pain, bruising, and swelling that accompany it could be symptoms of a fractured tailbone. The tailbone, or the coccyx, refers to the very last segment of the spinal column that ends just above the buttocks.

A bruised tailbone will often physically show a bruise and go away with time and proper treatment. However, it is completely possible to break or fracture your tailbone, and not entirely uncommon. If your pain has gotten to the point where it is affecting your daily life we highly recommend you visit with a doctor.

Applying an ice or cold pack to your bruised tailbone for the first 24 to 48 hours after the injury can help relieve your pain and limit swelling in the area. Ice packs can be used for 15 to 20 minutes at a time, and applied as often as needed as long as you allow the skin to rewarm between applications.

A broken or bruised tailbone is usually treated without surgery. It is successful in 90 percent of cases. Physical therapy and the use of special cushions are the most common and effective forms of treatment.

Symptoms Of Tailbone Injury . There are a few key indicators that you have bruised or fractured your tailbone, these symptoms include: Pain when you sit down, you may also experience numbness when sitting down. Pain or tenderness in lower back. Noticeable bruising or swelling at the base of the spine. Pain near the top of your buttocks area.

A fractured tailbone takes between eight and twelve weeks to fully heal. A broken arm, by comparison, can take between six and twelve weeks to fully heal. While somewhat comparable in terms of how long they take to heal, a fractured coccyx will have certain comfort issues that a broken arm does not have to deal with.

Treatment can include ant-inflammatory medications, pain reliever medications, steroid injections or in extreme cases, surgery. In extreme cases, where the tailbone is dislocated or broken and will not heal, the tailbone can be removed in a surgical procedure.

Apply Ice or Heat: Ice can be applied to the tailbone area for 10 to 15 minutes several times a day for up to three days after the injury to help reduce pain. Using a heating pad may also be beneficial.

Inspect the skin for any bruising. While bruising does not necessarily mean the tailbone is broken, it is a common sign there is an injury. If a bruise is not visible, feel for a knot or swollen hump. This may be the bone protruding outward to the skin.

Bruised or Broken Tailbone Symptoms Skin Discoloration. Injury to the tailbone can damage the blood vessels within the surrounding skin. … Swelling, Pain or Tenderness. A tailbone injury can damage the skin, tissue and muscles that surround this tiny bone. … Painful Bowel Movements. Patients who become constipated may also experience abdominal discomfort, cramping or bloating. …

Physical therapy and exercises will also help in the healing of bruised tailbone. One such exercise is to lie down on one’s back. Keep one leg straight while gently raising the other leg, crossing it across the length of your body. Gentle walking, such as the pace one makes when walking around the park,…

There could be any number of causes for tailbone pain. Two common causes are trauma to the area and pregnancy/childbirth. In very rare cases, coccydynia may also be caused by an infection, a tumour, or a fracture. If you are experiencing: Sudden tailbone pain. Tailbone pain without an injury. Tailbone pain from sitting.