How To Remove Bruises From Your Skin

10 Ways to Get Rid Of Bruises Fast and Naturally

1. Massage Using Ice. If you have been affected with bruises, you can easily get rid of them through applying ice massage.
2. Arnica. Arnica is very effective in decreasing swelling as well as getting rid of bruises.
3. Use Vinegar with Warm Water.
4. Massaging Essential Oil.
5. Parsley Leaves.
6. Cabbage.
7. Watercress.
8. Heat Compress.
9. Onion.
10. Blueberries.

Heal Bruises Faster. Alternating the application of ice and heat is one of the easiest and most effective remedies that will promote a much quicker healing process of bruises is the use of ice.

When the bruise appears, apply fennel, helichrysum or hyssop essential oils to the skin. Arnica gel, a homeopathic remedy, is said to be one of the best ways to get rid of a bruise.

Icing reduces inflammation and swelling, helping the bruise heal quickly. Apply a warm compress after day two. After reducing inflammation with ice, you can apply a warm compress (not hot) directly to the bruise. This will increase blood flow to the tissue and speed up the healing process.

How to Make a Bruise Go Away Faster Method 1 of 3: Managing the Damage. Ice the bruise. Ice your bruise for about 15 minutes every few hours for the first few days after incurring a bruise. Method 2 of 3: Applying a Home Remedy. Rub vinegar and water on your bruise. … Method 3 of 3: Using Medication or Cream. Take acetaminophen to reduce pain. …

Eating foods that are high in vitamin C can "help the body reabsorb the collected blood more effectively" and thicken the walls of the blood vessels, helping the bruise heal faster. Stock up on citrus fruits, strawberries, peppers, and dark greens.

A bruise is formed when a fall or blow causes blood vessels to break, causing blood flow to move to the skin’s surface. When you first notice a bruise, apply ice right away. Ice can help heal a bruise fast by constricting underlying blood vessels. An ice pack, a bag of frozen vegetables, or ice in a plastic bag can serve as a cold compress.

One way to help bruises fade is to stem the initial flow of blood quickly after a traumatic injury. Ice should be applied to a bruised area as soon as possible to reduce the number of small bleeders contributing to the injury. If possible, the injured area should be held above the level of the heart to encourage blood to flow away from the injury.

A vinegar compress can also help make a bruise disappear by increasing blood flow to the area. Mix ¼ cup of vinegar in 2 or 3 cups of warm water. Then, soak a cotton ball, gauze pad, or wash cloth in the solution before gently rubbing the bruise with it.

Ice can help heal a bruise fast by constricting underlying blood vessels. An ice pack, a bag of frozen vegetables, or ice in a plastic bag can serve as a cold compress. Remember, do not place an ice pack directly on the skin. Always wrap an ice pack in a cloth or towel.

Primarily, applying an ice or cold compress to the bruised area will help reduce the swelling. Allow the ice packs or cold compress to soothe the bruises for 20 to 30 minutes or until the skin feels numb. Cold compress slows down the blood flow around the injury reducing the severity of bruises.

Ice Therapy Put ice on your bruise right after you get injured. That can reduce the size of your bruise, which may allow it to heal faster. The cold temperature from an ice pack makes the blood in that area flow more slowly.

Vitamin K is an essential nutrient that helps with blood clotting. Vitamin K cream was shown to reduce the severity of bruising after laser treatment in a small 2002 study

You can make use of essential oils to heal bruises faster. Different essential oils have amazing healing properties and work great to reduce swelling and pain.

Mix apple cider vinegar with an equal amount of water Rub it on the affected area. This will as well help to increase flow of blood and heal the bruise quickly. If you have lip bruises and cuts, try not to use concentrated vinegar. It is acidic and can cause burns on your mouth.