How to tell if you bruise easilyArms and legs are the most common place for bruises. Generally, harder blows cause larger bruises. However, if you bruise easily, a minor bump — one you might not even notice — can result in quite a bit of discoloration. Certain people are simply more prone to bruising, which should not be cause for concern.
Your body quickly tries to repair the damage, and if it’s not fast enough, you’ll get that black-and-blue mark. On rare occasions, you can also get a bruise from your immune system attacking blood vessels. And if your blood vessel is too fragile, it can be extra prone to leaking blood, explains Dr. Elliott.
Bruises are accompanied by bleeding elsewhere (gums, stools, urine). In addition to noticing that you bruise easily, you have a family history of a bleeding disorder.
Some signs that a person bruises more easily than is typical include: very large, painful bruises in response to minor injuries having many bruises without remembering their cause frequently developing bruises that take many weeks to heal bleeding for longer than 10 minutes following an injury
Bruises result from blood under the skin after an injury. Bruises are common on areas such as the arms and legs. People often bruise more easily as they get older.
Low Vitamin C. This nutrient is essential for healing, so if you don’t get enough, you may bruise easily. You may also notice it takes a long time for cuts or scrapes to get better. It’s rare to .