What Is A Stone Bruise On Your Foot

Keeping a bruised foot elevated will help keep the swelling down. Over the counter pain relievers can help reduce the pain of a bruised foot. An ice pack, which can help with a foot bruise.

The bruise on the bottom of foot is also known as the heel pain. It is caused by the irritation of the blood vessels which are connecting to the heel bone. People need to stretches the foot and rest their foot to reduce the pain. There are a lot of kinds of bottom foot bruises, such as: heel spurs and heel fracture.

Rigorous activities could tear the blood vessels resulting to swelling and bruising of the skin surface. Natural aging process can also cause swollen and bruised foot due to thinning of the skin. Blood and blood flow disorders are also among the common causes of bruises.

If the injury is not too severe, the most effective treatment may be simple RICE—Rest, Ice, Compression, and Elevation. Ice should be applied to any suspected bruising injury as soon as possible, and the foot should be kept elevated.

A bruised toe can be soaked in cold water for up to 20 minutes. Sitting uncomfortably for long periods of time may cause a bruised toe. An ice pack, which can help with a bruised toe.

A foot bruise is a relatively minor injury, generally caused by blunt force to the area, which results in blood pooling just beneath the skin. This is what causes the blue, purple, or even green color most bruises have.

The local symptoms of a bruised foot include: Pain in the affected foot is always present due to bruised foot bone. Swelling is common symptom associated with an injured foot. There is discoloration of the skin from red to black due to the rupture of blood vessels.

A foot bruise occurs when blood leaks out of the blood vessels in the foot into the tissues of the skin, muscles or bones. Foot bruising can affect any part of the foot, from the toenail to the very back of the heel. A foot bruise may appear on a small part of one foot or large areas of both feet, depending on the cause.

Bruising without an injury can be a sign of diseases of the kidney, liver and blood such as hemophilia, leukemia, Hodgkin’s disease, multiple myeloma, scurvy and thrombocytopenia.

Possible Causes of Pain on Top of Foot Feels Like Bruise Fracture. A fracture in the midfoot can cause pain and bruise on the top of your feet. … Ganglion cyst. This comes with a large lump on your feet. … Gout. If you have bruising, pain, swelling and difficulty in walking, there is a high chance you are suffering from gout. Tendonitis. Your bones and muscles are joined together by tendons. … Trauma. …

However, frequent and unexplained bruising on your feet or any part of your body can be a sign of something more serious, such as a blood clotting disorder or a blood disease. Contact your healthcare provider to discuss your symptoms.