Why Do I Always Get Bruises Easily

Why Do I Always Get Bruises Easily

• Getting Older. Do you bruise more easily now than you did when you were younger? Totally normal. As you age, your skin
• Some Medicines and Supplements. If you take aspirin or a blood thinner, don’t be surprised by the occasional
• Low Vitamin C. This nutrient is essential for healing, so if you don’t get enough, you may bruise easily.

They’re caused by damage to blood vessels at the surface of the skin and so should be treated with care and attention. What’s more, if you’re bruising more than usual or more easily, especially if you have other symptoms, it can be the sign of a serious health problem.

Low Vitamin C. This nutrient is essential for healing, so if you don’t get enough, you may bruise easily. You may also notice it takes a long time for cuts or scrapes to get better. It’s rare to have extremely low levels of vitamin C, but it’s more likely to happen if you’re older or you smoke.

For the most part, bruising (medically referred to as a contusion) occurs when small blood vessels (also known as capillaries) near the surface of the skin are broken. This typically occurs when the soft tissue is damaged after an impact or injury to, most often, the arms or legs.

Also, your blood vessels get more fragile. Both of these things mean you get more bruises. If you take aspirin or a blood thinner, don’t be surprised by the occasional black-and-blue mark. Some supplements, like fish oil and ginkgo, can do it too. Steroids like prednisone can also cause easy bruising, because they thin the skin.

Treating a bruised face immediately. If you’ve been struck in the face and you feel the hit was hard enough to cause a bruise, put an ice pack on the area as soon as possible. This will help to treat inflammation and limit swelling. Hold the ice or cold compress on the injury site for a minimum of 10 minutes and a maximum of 30 minutes.

Commonly, bruised face can be a result of blunt trauma. The injured face can lead the blood to collect between the muscle tissue and skin. This collection of blood causes discoloration on the skin into blue, purple, or black which we usually call as “bruise”.

Bruising without an injury can be a sign of diseases of the kidney, liver and blood such as hemophilia, leukemia, Hodgkin’s disease, multiple myeloma, scurvy and thrombocytopenia. Women who experience heavy periods while bruising should consult a gynecologist to rule out conditions affecting the reproductive organs.

Easy bruising may be a result of a seemingly insignificant compression of skin or there may be no skin injury recollected. Easy bruising can occur when the blood vessels are weakened by diseases (such as scurvy), medications (such as aspirin, prednisone, and prednisolone), and aging.

Bruising can occur without you knocking into something – but it can also happen when you push your body hard. Bruises might not seem particularly serious but they can be. They’re caused by damage to blood vessels at the surface of the skin and so should be treated with care and attention.

These signs and symptoms can indicate: Low levels of the blood components that help it clot after injury (platelets) To find the cause of your bruising, your doctor might check your blood platelet levels or do tests that measure the time it takes your blood to clot. Other serious causes of bruising include domestic violence or abuse.

How to improve your skin and prevent bruising 1 Vitamin C: This is one of the most easily recognised supplements,… 2 Citrus Bioflavonoids: These come from the white pulp of citrus fruit and have been shown… 3 Vitamin K: This is essential to help your body clot the blood.

It does this by helping the body produce collagen, which keeps your skin strong. When your skin is thinner and weaker, the blood vessels which are lying just beneath the surface are far more likely to suffer damage as the result of a knock or bump, causing a bruise.

Some of the causes of bruising for no reason include age, medication, or serious disease. Bruising for no reason may be a signal to consult a healthcare professional. As people age, capillary walls become less able to withstand the bumps and jostling of daily activities.

The most common cause of arm bruising is trauma. A broken bone or severe sprain may cause bruising to the arm. Children tend to incur more bruises than adults as a result of their higher activity levels.

Also, if you begin to feel a lot of pressure or pain in a bruised part of your body, you could be suffering from compartment syndrome. This happens when pressure increases on the soft tissue and structure underneath your skin and reduces the flow of blood and oxygen to tissues.

This is because they are the color of the blood that has pooled underneath the skin . As a bruise heals, the body breaks down blood and fluids that have accumulated under the skin. As this happens the bruise turns different colors. Within the first few days after getting a bruise, the area may become a black mark, blue mark, or purple mark.

Most bruising is benign, and is very common. But here’s when you should perhaps worry about bruising and when you should see your doctor: If they persist for prolonged periods of time (not healing) If you have more and more bruises through time. If you experience bruising more frequently than your prior baseline.

Remove the ice from the bruise and place the bag back in the freezer for future use. Allow your bruise to rest for more than 10 minutes without ice. Repeat icing whenever possible. Whenever you have a chance you should be icing your bruise.

Bruises without injuries can be caused by thinning of the skin which could be caused by a number of factors. Some medication when taken for too long could lead to bruising without injuries. Aspirin is one such drug. It leads to coagulation changes which then lead to spontaneous hematoma.