Wrist Feels Bruised

Wrist Feels Bruised Bruised wrist or wrist contusion is the condition which is caused when there is a bruising in the wrist along with the underlying tissues and the skin due to a direct blow. How Can I Treat A Bruised Wrist? An ice pack, which can help with a bruised wrist.

An ice pack, which can help with a bruised wrist. A sling may be required to treat a wrist injury. A wrist brace may be used to reduce the range of motion in the wrist.

Ibuprofen may be helpful in treating a swollen wrist. Physical therapy may be helpful in treating a swollen wrist. In some cases, putting a compression bandage on a wrist may be necessary to provide stability and protect the injury. A cold compress will reduce swelling. Applying an ice pack to the wrist can help reduce inflammation and swelling.

Bruised wrist or wrist contusion is the condition which is caused when there is a bruising in the wrist along with the underlying tissues and the skin due to a direct blow. Bruising leads to rupture of the small capillaries that assist the blood to infiltrate tendons, muscles and other soft tissues which force…

Signs and Symptoms of Bruised Wrist or Wrist Contusion. Typically acute pain from an impact. Feeling of tenderness while touching the wrist. Development of bruising. Decreased range of motion in the wrist. Pain with movement of the wrist.

Put a thin cloth between the ice and your skin. Prop up your hand on a pillow when you ice it or anytime you sit or lie down during the next 3 days. Try to keep your hand above the level of your heart. This will help reduce swelling.

Treatment modalities may include: RICE protocol which stands for Rest from aggravating activities, Icing, Compression bandage and Elevation of the affected wrist. Anti-inflammatory medications may be used to reduce the pain, swelling and inflammation. Compression bandage to help reduce swelling and stop bleeding.

Causes of Bruised Wrist or Wrist Contusion 1 A bruised wrist or wrist contusion may also be caused by a direct blow to the wrist. 2 Bruised wrist could also be caused by falling down on outstretched hands. 3 Fractured bone can also lead to bruised wrist. 4 Car or bike accidents. 5 Bruised wrist may also be caused due to mechanical trauma.

In other words, a person should avoid using their wrist, use an ice pack regularly, compress the wrist, and keep it elevated as much as possible. This can help prevent swelling and additional injuries to the wrist. It can take several weeks for the wrist to heal. People can often expect to feel at least somewhat better within 6 weeks.

If the wrist swelling and pain are persistent, it may be necessary to see a doctor. He or she may recommend other treatment options, including physical therapy. Physical therapy may be able to strengthen the wrist and improve range of motion, which will help with pain. Pain injections are another option for extreme pain.

Swelling in the wrist causes the compression in carpal tunnel syndrome. The pain is due to excess pressure in your wrist and on the median nerve. Aside from causing wrist pain, carpal tunnel syndrome can lead to numbness, weakness, and tingling on the side of your hand near the thumb.

In a mild wrist sprain, your wrist may be slightly swollen and tender, and you probably will feel some mild pain when you move it. In more severe sprains, swelling can change the shape of your wrist, and you may have some bruising (a black-and-blue skin discoloration).

Part 1 of 3: Looking After a Mildly Sprained Wrist Rest your wrist and be patient. Minor wrist sprains are often caused by repetitive tasks or hyperextending the joint by falling on an outstretched hand. Ice your sprained wrist. The application of ice is an effective treatment for essentially all minor musculoskeletal injuries, including wrist sprains. … Use a basic wrist support. … More items…